If you or someone you know is looking to quit tobacco, the Calvert County Health Department will be offering a free class. The class is offered on January 9th, 2025 (6:00-7:00 PM, Hybrid) or Saturday, January 11, 2025 (10:00-11:00 AM, online only) and meets once a week for 8 weeks. This class will cover developing a quitting plan, as well as using tools to help manage stress and cravings. There are also free medication aids and a weekly support group through class. Please see the attached image for more details, including registration information.
